このアプリのYoutube動画がある場合はURLを送信してください。詳細 »
APPLICATION INFO - iPhoneアプリの詳細情報
ATHENA, THE ROOM FOR IMPROVEMENT, for CYCLING and TRIATHLON, is the app for easily and flexibly manage training load, creating individual and customize plan for everybody based on personal info and performance levels.
Also for COACHES. Every COACH can testing, manage training load and create personalized workouts for its athletes.
It continuously ADAPTS as the users level changes (ACCESSIBLE FOR EVERYBODY, PROFESSIONAL OR BASIC).
In ATHENA, individual training load is based on a test sequence, independently and easily performed by the athletes.
After performing ATHENA TEST* a medium/long term AUTOMATIC training plan is calculated based on individual physiological data from testing. Optimal protocol foresees periodical check (called SET UP**) of ratio training load/performances.
(*ATHENA TEST, 1’, 3’, 5’, 12’ performed at max pace possible on the road on a bike with power and/or heart rate, also indoor with power and heart rate, better if climbing a 5/6% constant grade, ideally with no hairpin bends)
(**SET UP, 3’ and 5’ performed on the road on a bike with power and/or heart rate, also indoor with power and heart rate, optional, every 25 days)
Furthermore, training load is dinamyc overtime: it keep updated on performances and total volume really performed thus allowing automatically updating.
This is the introduction of «RELATIVITY THEORY»: correct traininig load constantly changes depending on the time it is observed
Also for COACHES. Every COACH can testing, manage training load and create personalized workouts for its athletes.
It continuously ADAPTS as the users level changes (ACCESSIBLE FOR EVERYBODY, PROFESSIONAL OR BASIC).
In ATHENA, individual training load is based on a test sequence, independently and easily performed by the athletes.
After performing ATHENA TEST* a medium/long term AUTOMATIC training plan is calculated based on individual physiological data from testing. Optimal protocol foresees periodical check (called SET UP**) of ratio training load/performances.
(*ATHENA TEST, 1’, 3’, 5’, 12’ performed at max pace possible on the road on a bike with power and/or heart rate, also indoor with power and heart rate, better if climbing a 5/6% constant grade, ideally with no hairpin bends)
(**SET UP, 3’ and 5’ performed on the road on a bike with power and/or heart rate, also indoor with power and heart rate, optional, every 25 days)
Furthermore, training load is dinamyc overtime: it keep updated on performances and total volume really performed thus allowing automatically updating.
This is the introduction of «RELATIVITY THEORY»: correct traininig load constantly changes depending on the time it is observed
このアプリはiPhone、iPadの両方に対応しています。
カテゴリー
スポーツ
スポーツ
リリース
2023/6/6
2023/6/6
更新
2023/6/7
2023/6/7
バージョン
1.1
1.1
言語
サイズ
33.8 MB
33.8 MB
条件
このバージョンの新機能
Fix bugs
Fix bugs
スクリーンショット - iPhone | iPad
スクリーンショット - iPhone | iPad
» 目的別iPhoneアプリ検索
- 辞書 » 日本語対応の辞書 » 英和辞典
- 学習 » 英単語 » 英会話 » クイズで楽しく
- スケジュール » 管理 » Googleカレンダー
YAMAP(ヤマップ) - GPS地図の定番アプリ!登山記録..
YAMAP無料JRA-VAN競馬情報
JRA SYSTEM SERVICE CO.,LTD.無料ゴルフスコア管理・ゴルフ動画 - ゴルフネットワーク プラス
YourGolf Online無料ウゴトル
Ugotoru, Inc.無料ゴルフスコアカード管理 - GDOスコア
GolfDigestOnline Inc.無料Round1 お得なクーポン毎週配信!
Round1無料日本相撲協会公式アプリ「大相撲」
DWANGO MOBILE Co., Ltd.無料ゴルフ場予約 -GDO(ゴルフダイジェスト・オンライン)-
GolfDigestOnline Inc.無料楽天GORA ゴルフ場予約
Rakuten Group, Inc.無料ゴルフレッスン動画 - GolfTube(ゴルフチューブ)
Komorebi Inc.無料
CatchApp新着アプリレビュー
様々な楽しみ方で運転士として成長していく鉄道運転士育成RPG「プラチナ・トレイン(プラトレ) 日本縦断てつどうの旅」
2016-05-17 00:00
日本語にはない英語発音のリスニングを楽しく学べる「発音どっち?英語リスニング 」
2014-12-20 12:00
指先の瞬発力が試されるカジュアルゲーム「早撃ちパニック」をリリース!
2014-12-08 15:21
新着アプリ動画