Monarch Yoga Studio NH

Welcome to Monarch Yoga & Holistic Services, your one-stop destination for total mind-body wellness. Experience a diverse range of yoga styles, holistic therapies, and rejuvenating services that will leave you feeling refreshed, revitalized, and in harmony with yourself. Discover the Power of Hot Yoga. Ignite your inner fire with our dynamic Hot Yoga classes. Embrace the heat as you flow through poses and enhance your strength, flexibility, and balance. Find Tranquility with Cool Yoga. Cool Yoga is your haven for gentle, soothing practice. Perfect for all levels, it's the ideal way to unwind and enhance your peace of mind. Embrace Stillness with Yin & Restorative Yoga. Unplug from the chaos of daily life and surrender to the healing benefits of Yin and Restorative Yoga. Relieve stress, release tension, and rejuvenate your spirit. Discover the Healing Energy of Reiki. Experience the subtle, yet profound, energy balancing of Reiki. Our certified practitioners will help you tap into your body's natural healing abilities. Indulge in Relaxing Massage. Let go of tension, stress, and discomfort with our expert massage therapists. Choose from a variety of massage techniques designed to restore your body's vitality. Recharge with Salt Therapy. Breathe easy and cleanse your respiratory system in our state-of-the-art salt therapy room. Experience the soothing effects of salt aerosol for improved respiratory health.