Aerobic Capacity Calculator

About the maximal oxygen consumption
aerobic calculator stands for the volume of oxygen that the body utilize each minute. aerobic calculator or maximal oxygen uptake or peak oxygen uptake or maximal aerobic capacity is the maximum rate of oxygen consumption measured during exercise of increasing intensity (incremental exercise).

Laboratory measured aerobic calculator provides a quantitative value of endurance fitness and reflects cardiorespiratory fitness and endurance capacity.

aerobic calculator is expressed either as an absolute rate in litres of oxygen per minute (L/min) or as a relative rate in millilitres of oxygen per kilogram of body mass per minute (mL/(kg/min).

Elite athletes have aerobic calculator values of around 90 mL/kg/min. Lower fitness levels are associated with high risk of cardiovascular disease, all-cause mortality, and mortality rates stemming from various types of cancers.