Weight Loss Workout Meditation

Learn how to control impulses, lose weight, and increase your confidence with the help of hypnosis. Boost your willpower and self-discipline and start creating healthy habits!

Now you can enjoy Rachael Meddows’ amazing hypnosis programs in a new way! Make a playlist, customize each session, and purchase the Unlock All program to unlock all 10 tracks for one low price.

* Easy to edit playlist – Listen to more than one program per session!
* Gentle alarm clock function

This app includes Rachael’s NEW Iron Self-Discipline hypnosis program for FREE.

Then browse your Store tab for other programs picked out specifically to help you lose weight, create healthy habits, and increase your confidence.

Listen to one or all of the tracks and start feeling the difference!

The store offers the following programs:
- Think Thin Mindset
- Increase Metabolism
- Positive Body Image
- Exercise Motivation
- Self-Respect
- Stop Emotional Eating
- Let Go of Insecurity
- Stop Procrastination
- Personal Transformation
- Super Self-Esteem

Rachael Meddows has helped millions of people with her soothing voice and unique approach to hypnosis.