このアプリのYoutube動画がある場合はURLを送信してください。詳細 »
APPLICATION INFO - iPhoneアプリの詳細情報
THE EASY TO FOLLOW PROGRAMME INSPIRED BY THE LIFE-CHANGING BESTSELLER MINDFULNESS: FINDING PEACE IN A FRANTIC WORLD
TRACK AND REVIEW YOUR PROGRESS TO A HAPPIER LIFE
Life can be relentless, frantic and exhausting – but it doesn’t have to be this way.
Mindfulness: Frantic World reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion, and promote genuine joie de vivre. By investing just a few minutes each day, you can you can be back in control and able to enjoy life again.
The free app includes the first week of the eight-week mindfulness programme included in the life-changing bestseller Mindfulness: Finding Peace in a Frantic World, so that you too can try the programme which has helped millions of readers already. The full, easy-to-follow programme is available as an in-app purchase.
Mindfulness focuses on promoting joy and peace rather than banishing unhappiness. It’s precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.
This app is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence – in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world.
TRACK AND REVIEW YOUR PROGRESS TO A HAPPIER LIFE
Life can be relentless, frantic and exhausting – but it doesn’t have to be this way.
Mindfulness: Frantic World reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion, and promote genuine joie de vivre. By investing just a few minutes each day, you can you can be back in control and able to enjoy life again.
The free app includes the first week of the eight-week mindfulness programme included in the life-changing bestseller Mindfulness: Finding Peace in a Frantic World, so that you too can try the programme which has helped millions of readers already. The full, easy-to-follow programme is available as an in-app purchase.
Mindfulness focuses on promoting joy and peace rather than banishing unhappiness. It’s precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.
This app is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence – in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world.
このアプリはiPhone、iPadの両方に対応しています。
カテゴリー
ライフスタイル
ライフスタイル
リリース
2016/5/4
2016/5/4
更新
2016/5/26
2016/5/26
バージョン
1.1
1.1
言語
サイズ
98.4 MB
98.4 MB
条件
このバージョンの新機能
Bug fixes and stability improvements.
Bug fixes and stability improvements.
スクリーンショット - iPhone | iPad
スクリーンショット - iPhone | iPad
Hachette UK (BP) の他のアプリ » もっと見る
» 目的別iPhoneアプリ検索
- 辞書 » 日本語対応の辞書 » 英和辞典
- 学習 » 英単語 » 英会話 » クイズで楽しく
- スケジュール » 管理 » Googleカレンダー
フリマアプリ-メルカリ フリマでかんたんショッピング
Mercari, Inc.無料はがきデザインキット2017|挨拶状、ポストカードを簡単印刷
Japan Post Co., Ltd.無料ニャンスターハンター
AKAGI HANAKO無料ファッション人工知能アプリSENSY(センシー)
COLORFUL BOARD Inc.無料Amazon ショッピングアプリ
AMZN Mobile LLC無料フリル(FRIL)-満足度NO.1のフリマアプリ
Rakuten Group, Inc.無料キクッポ - 新曲人気曲満載!数千万のオンライン曲聞き放題
John Denne Design & Consulting..無料MUJI passport
Ryohin Keikaku Co.,Ltd.無料LOFTアプリ
LoFt Co.,Ltd無料楽天市場
Rakuten Group, Inc.無料
CatchApp新着アプリレビュー
様々な楽しみ方で運転士として成長していく鉄道運転士育成RPG「プラチナ・トレイン(プラトレ) 日本縦断てつどうの旅」
2016-05-17 00:00
日本語にはない英語発音のリスニングを楽しく学べる「発音どっち?英語リスニング 」
2014-12-20 12:00
指先の瞬発力が試されるカジュアルゲーム「早撃ちパニック」をリリース!
2014-12-08 15:21
新着アプリ動画